Welcome to Becoming U Wellness.

*

Welcome to Becoming U Wellness. *

Created by Jackie Sweeney—therapist, writer, and recovering perfectionist—this space offers free tools, cozy merch, and raw reflections for anyone navigating the mess and magic of becoming.

At Becoming U Wellness, our approach is simple: we meet you exactly where you are—no masks, no pressure to be “healed,” just space to breathe, feel, and grow. This isn’t about becoming perfect; it’s about becoming you. That means honoring every version of yourself—the messy, the unsure, the healing, the hopeful—and knowing that each one is worthy.

This space wasn’t created in a boardroom or mapped out by a marketing team. It was born from lived experience—from late-night journal entries, quiet breakdowns, and loud breakthroughs. It was built by someone (hi, I’m Jackie!) who’s walked through anxiety, burnout, identity loss, heartbreak, and healing. Someone who knows what it feels like to not just want change—but to need it in your bones.

So much of the world tells us we have to be “fixed” or polished to be taken seriously. But here, we believe the becoming—the unraveling, the rebuilding, the quiet return to yourself—is sacred. We don’t follow a one-size-fits-all blueprint. Our approach is rooted in real tools for emotional wellness, gentle reminders to love yourself through the chaos, and resources that make healing feel less clinical and more human. It’s where creativity meets compassion, and mental health meets everyday life.

Every single thing we create—whether it’s a hoodie that feels like a hug, a journal prompt that helps you exhale, or a blog post that makes you feel seen—is made with deep intention and even deeper gratitude. We are so thankful for every person who stumbles into this space. It means the world to get to share it with you.

You are not broken. You are not behind. You are not too much.
You are becoming—and we’re so honored to be part of that journey.

Our Approach

What People Are Saying

“I found Becoming U during one of the hardest seasons of my life. The blog posts made me feel seen in a way I didn’t know I needed.”

— Marissa T.

“This isn’t just a brand. It’s a soft landing place. Becoming U reminded me that healing doesn’t have to look perfect—it just has to feel real.”

— Devon R.

“Wearing my Emotional Support Hoodie is like wrapping myself in a reminder that it’s all going to be okay. It’s insanely comfy, and every time I wear it, someone compliments it or tells me it made their day. It’s more than a hoodie—it’s a little dose of comfort and kindness.”

— Jules P.

“Jackie has a way of making you feel seen without saying much. Her words are honest, her energy is grounding, and everything she creates feels like it comes straight from the heart. She doesn’t just talk about healing—she lives it.”
Carly M.