Welcome to the Freebies

This is your one-stop spot for tools that support your healing era—no price tag, no catch, just real support from someone who gets it.

Everything here was created with love (and probably a little caffeine) to help you reconnect with yourself, slow down, set intentions, and feel a little more grounded in the chaos. Whether you're trying to shift your mindset, build better habits, or just need a gentle reminder that you're doing enough—you’ll find something here that speaks to you.

Download what you need. Come back when you need more. These tools are yours to keep, revisit, scribble on, cry over, or tape to your wall. I’m so glad you’re here.

— Jackie

Freebies

Daily Routine Reset
$0.00
Gratitude Growth Planner
$0.00
Vision Mapping Toolkit
$0.00
Daily Self-Care Blueprint
$0.00
Goals Alignment Planner
$0.00
Morning Momentum Journal
$0.00
Weekly Intention Planner
$0.00
Daily Balance Planner
$0.00
Self-Care Compass Journal
$0.00
Rewriting Your Inner Dialogue: A Guide to Positive Self-Talk
$0.00
The Boundaries Blueprint: A Step-by-Step Guide to Protecting Your Peace
$0.00
The Emotional First Aid Kit: Tools for When Life Feels Overwhelming
$0.00
30 Days to Self-Love: A Daily Guide to Embracing Your True Worth
$0.00
Healing Through Self-Compassion: A Guide to Letting Go of Shame and Guilt
$0.00
The Growth Mindset Manual: A Guide to Overcoming Fear and Embracing Change
$0.00
Mindfulness Made Simple: A 10-Minute Daily Practice Guide
$0.00
Stress Less: A Beginner’s Guide to Calming Your Mind
$0.00
The Power of Pause: A Guide to Finding Stillness in Busy Times
$0.00
The Wellness Planner: Setting Intentions for a Balanced Life
$0.00
Navigating Difficult Conversations: Building Healthy Communication
$0.00
How to Spot Red Flags: A Guide to Healthy Relationships
$0.00
Strengthening Your Relationship with Yourself
$0.00
Speak Love: Printable Affirmation Cards
$0.00

What they’re saying

  • “I’ve spent years trying to get organized and grounded, and somehow the Daily Routine Reset finally made it click. It’s not about doing more—it’s about feeling more like myself again. This isn’t just a planner. It’s a reset for your nervous system.”

    — Samantha L.

  • “The Emotional First Aid Kit didn’t just help me through a hard moment—it taught me how to meet myself with compassion. I’ve printed it, shared it with friends, and go back to it whenever life gets too loud. It’s become part of my healing toolbox.”

    — Rachel S.

  • “The Boundaries Blueprint was the first time I felt like someone put words to what I’ve been struggling with for years. Clear, kind, and powerful. It helped me protect my peace without feeling like I had to explain or apologize for it.”

    — Jess T.

  • “Every single free download feels like Jackie reached into my brain and gave me exactly what I needed. From the self-talk guide to the self-care planner, it’s like having a therapist in my back pocket—without the pressure.”

    — Mariah V.

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