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Help kids track their emotional temperature and build self-awareness one check-in at a time.
Emotions can feel big—and kids often need help figuring out where they are before they can move forward.
This Feelings Meter printable offers a visual way for children to check in with themselves, identify how they feel, and communicate that to a trusted adult. Use it daily in the classroom, in therapy, or at home to boost emotional literacy and reduce meltdowns.
🌡️ From Angry to Ready to Learn
✏️ Color in or laminate and use with dry-erase markers
👧🏽 Ideal for kids ages 4–10
💡 Bonus: Pair with our “Today I Feel” chart for a complete check-in routine!
Help kids track their emotional temperature and build self-awareness one check-in at a time.
Emotions can feel big—and kids often need help figuring out where they are before they can move forward.
This Feelings Meter printable offers a visual way for children to check in with themselves, identify how they feel, and communicate that to a trusted adult. Use it daily in the classroom, in therapy, or at home to boost emotional literacy and reduce meltdowns.
🌡️ From Angry to Ready to Learn
✏️ Color in or laminate and use with dry-erase markers
👧🏽 Ideal for kids ages 4–10
💡 Bonus: Pair with our “Today I Feel” chart for a complete check-in routine!